Wellness Day
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Fo Guang Shan Melbourne Wellness Day
return to stillness
find your centre

mindful immersions

MOVE · Tai Chi

MOVE · Tai Chi

CREATE · Mala Beads Bracelet

CREATE · Mala Beads Bracelet

EXPERIENCE · Medicine Buddha Blessing

EXPERIENCE · Medicine Buddha Blessing

CONNECT · Compassionate Communication

CONNECT · Compassionate Communication

NOURISH · Mindful Vegetarian Lunch

NOURISH · Mindful Vegetarian Lunch

SLOW DOWN · Mindful Tea Meditation

SLOW DOWN · Mindful Tea Meditation

REFLECT · Three Good Deeds Workshop

REFLECT · Three Good Deeds Workshop

BE STILL · Sitting Meditation

BE STILL · Sitting Meditation

An open sanctuary from the noise. Gather at Fo Guang Shan Melbourne for silent meditation, tea harmony, temple blessings, and mindful vegetarian dining—restoring balance and inner peace.

crafted for stillness

Event Timetable and Schedule

Event Schedule

Time
Program
Venue
9.00
Arrive, Check In & Settle In
Reception
9.45
Welcome & Introduction
Courtyard
10.00
Move · Tai Chi
10.30
Create · Make Your Own Mala Beads Bracelet
11.00
Experience · Medicine Buddha Blessing & Dharma Talk
Main Shrine
11.30
Connect · Compassionate Communication
12.30
Nourish · Mindful Vegetarian Lunch & Community Connection
Dining Hall
13.30
Slow Down · Mindful Tea Meditation (Gongfu Cha)
Meditation Hall
15.00
Reflect · Three Good Deeds Workshop
15.45
Be Still · Sitting Meditation & Closing Reflection / Q&A
MOVE · Tai Chi, 1 of 8
10:00 – 10:30•Courtyard

MOVE · Tai Chi

Gentle, mindful movement guided in the open air to cultivate balance, flow, and vitality. Rooted in traditional martial mindfulness and suitable for all fitness levels.

Fo Guang Shan Melbourne Wellness Day

Choose Your Journey

Spaces are intentionally limited to preserve spaciousness, quietude, and intimate teacher-student interaction.

Morning or Afternoon

Half Day Pass

Choose either the Morning Immersion (9:00 AM – 12:30 PM) or the Afternoon Immersion (1:00 PM – 4:00 PM).

$49AUD / Person
  • Morning: Tai Chi, Mala Beads, Blessing & Communication
  • OR Afternoon: Three Good Deeds, Tea Meditation & Stillness
  • Sanctuary & peaceful temple grounds access
  • Note: Lunch not included (add Lunch Pass separately)
Recommended Experience
Complete Sanctuary Pass

Full Day Pass

The complete Wellness Day journey (9:00 AM – 4:00 PM). Full access to all 8 immersive experiences and lunch.

$88AUD / Person
  • All 8 mindful experiences across the full day
  • Tai Chi, Mala Beads Making & Medicine Buddha Blessing
  • Compassionate Communication & Three Good Deeds Workshop
  • Mindful Tea Meditation (Gongfu Cha) & Sitting Meditation
  • Multi-course Vegetarian Lunch included
  • Closing Reflection & Community Q&A
Mindful Nourishment

Vegetarian Lunch

Join the temple community for a peaceful plant-based feast (12:30 PM – 1:30 PM) and connection.

$20AUD / Person
  • Wholesome multi-course Vegetarian Banquet
  • Mindful eating orientation & gratitude practice
  • Access to temple dining hall & peaceful grounds
  • Community fellowship & warm connection

JOIN US ON THE TEMPLE GROUNDS • 14 NOV 2026

Ready to Unwind? Grab Your Spot.

Tickets are strictly limited to preserve quietude. Secure your pass on Eventbrite for all-inclusive access to your selected sessions and mindful dining.

Register on Eventbrite

Official ticketing via Eventbrite • Instant confirmation